Tai Chi for Osteoporosis

Saturday, June 1010:30—11:30 AMAkhoury Room AFlorham Park Public Library107 Ridgedale Avenue, Florham Park, NJ, 07932
Akhoury Room BFlorham Park Public Library107 Ridgedale Avenue, Florham Park, NJ, 07932

Cathryn Iorio, RN, MS will be offering Tai Chi for Osteoporosis in a fun, ten-week program to improve balance, reduce falls and slow down the loss of bone density. Each class will focus on one movement and progress to the full form. It is therefore recommended to attend all classes for continuity. Please contact the instructor with any questions or concerns.

Registration for this event has now closed.