Gentle Yoga
Saturday, October 1910:30—11:15 AMAkhoury Room AFlorham Park Public Library107 Ridgedale Avenue, Florham Park, NJ, 07932
Akhoury Room BFlorham Park Public Library107 Ridgedale Avenue, Florham Park, NJ, 07932
This 45 minute adult yoga class includes gentle, floor-based stretching and poses, relaxing breathwork and guided meditation. This class is appropriate for all levels, beginners included.
*Please bring a yoga mat or towel*
About the Instructor: Pamela Nixon of Peace Play has been teaching yoga to all ages from toddlers to seniors for the past 15 years. You can find her full schedule of classes from storytime yoga for toddlers to chair yoga for seniors at www.PeacePlayNJ.com or connect on social media @PeacePlayNJ
Registration for this event has now closed.