From Bump to Baby: Preparing for Birth and Postpartum

Whether you're expecting for the first time or not, this series is designed to help parents understand their options, prepare for birth, recover after birth, and ultimately feel supported during their pregnancy and parenting journey. Our three experts are excited to share their knowledge and answer your questions about all things baby! Feel free to register for all four sessions or pick and choose which ones apply to you. 

Session 1: What to Expect During Labor and Birth with Marise Angibeau-Gray (Certified Full Spectrum Doula (DTI), CLSC)

Feeling nervous or uncertain about labor? This session breaks down the stages of labor and birth, what to expect at the hospital or birth center, pain management options, and how to communicate your preferences with your care team. Whether you're planning a medicated or unmedicated birth, you'll leave feeling more informed and empowered.